Fiona Kane
Professional Speaker
Fiona Kane is a Nutritionist, Holistic Mind and body Coach and Wellness Speaker – most recently on Sky News Australia, 9 News Adelaide and Perth, 2GB, 2CC, Ticker TV, 6PR, ABC Radio and Triple M. Fiona is an award winning Nutritional Medicine Practitioner and Holistic Counsellor and the founder of Informed Health.
Fiona has her own unique style of presenting and within consultations, naturally moving between nutrition, counselling and coaching as required. Having experienced significant health issues including several small strokes, two auto immune diseases and weight issues. Whether speaking to 1 or hundreds; Fiona has a relaxed and relatable style, knowing how to deliver health messages in plain speak and with a little humour.
Fiona has a special interest in emotional eating body image, self-talk and the powerful language we use about food and how all of these things combined can affect your results and ability to succeed in your health goals. With a focus on foundations for good health (nutrition, sleep, movement, connection, stress etc) with an emphasis on what gets in the way of healing (the underlying reasons why we sabotage our own health goals).
Fiona hosts her own podcasts The Wellness Connection with Fiona Kane, What’s on My Mind with Fiona and as previously a host of the Business Minds Podcast for the Sydney Hills Business Chamber.
Workplace Health andWellbeing
Australians spend about one third of their lives at work, so what they do at work to maintain their health is a major influence on overall health and risk of developing lifestyle-related chronic disease.
Helping Your Business
Lunch and Learn Nutrition Seminars
Group Health Challenges
My company Informed Health are experienced at running group challenges with our own clients and with many gyms and personal trainers. We have created some excellent resources to use within challenges.
Individual Nutrition Coaching
For personalised nutrition advice, we spend 15 minutes with each of your chosen employees to conduct a basic nutrition assessment and provide practical advice. We can do this online if you prefer.
Specialialising in Health & Wellbeing
Fiona has done hundreds of health talks at schools, gyms, community groups and charities.
Proud to be a That Sugar Movement Ambassador. That Sugar Movement Ambassadors are passionate individuals who recognise the impact of diet on health and care deeply about sharing the key messages of That Sugar Film far and wide around Australia and New Zealand.
Registered as a long time member of Australian Traditional-Medicine Society (ATMS), Australia’s largest professional association of complementary medicine practitioners.
Testimonials
What TheySay
I just wanted to say a whopping big thank you!!! That would have to be one of the most informative and engaging presentations I have ever been to.. ever.. really!! THank you, you are amazing, your knowledge, commitment and passion for this topic are inspiring and we are all better off having seen and heard your presentation today.
I would like to thank Fiona Kane from Informed Health for delivering such an informative talk on nutrition and health at our “Get Healthy at Work Day” at Yarramundi
Fiona enlightened our staff on the importance of eating the right foods, being aware of the hidden sugars and what they are really doing to our overall health. Our staff were shocked on how much sugar they were consuming each day and the effect it has.
We all found fiona extremely professional and knowledgeable. I would highly recommend here services.
Thanks again for the great presentation at our get healthy at work day, it was such a huge success.
We would like to thank you so much for this amazing session about sugary today. Fiona, you were amazing! We have received so much positive feedback and excitement from the team.
We have learned a lot and Fiona has delivered it in such a relatable way that it made the whole session very practical, easy to understand and oh so impactful.
Blog
Insights &Updates
